Bereavement is often an extremely lonely and isolating time, and when you add that to the pandemic, it can feel worse because of the stress and anxiety that is felt worldwide. Read our new Grieving during a pandemic guide for advice and help.
We discuss how two of the emotional responses loss caused through long term illness can be recognised and overcome, through simple, key triggers.
Trigger warning: Contains themes of heart attacks and parental death. Read the true story of one woman’s grief journey after her father’s death.
Every year data is telling us that more lives are being lost via suicide due to racist bullying and discrimination. Racism no longer takes the form of extreme attacks. Instead its existing through microaggressions and subtle behaviours.